Tag Archives: Exercise

Attitude = Life!

Attitude = Life!

Winston Church had a famous quote: “Attitude is a little thing that makes a big difference.” Although Attitude is a powerful word that plays a major role in everyone’s life, most of us don’t know its meaning and realize its impacts on our life. So, what is Attitude? Somebody said: “When the race starts, there is no sense of looking back.” I don’t know who said that, but he or she is certainly right on target. According to American Heritage Dictionary, Attitude is a state of mind of feelings regarding some matters. Based on this definition, we all have attitudes, because we all have feelings to something or somewhat. However, […]

Direct Your Own Movie

Direct Your Own Movie

I recently come across a quote on the Internet: “Our life is our own movie. It is a great movie, we direct it, we produce it, and we star in it. “Believe or not, one of the strategies of success is to not work so hard with your physical body; as an alternative use your conscious mind to work out a way to be the person you would like to be. Are you motivated to spend ten minutes a day imagining the future you wish to create for yourself? By purposely mentally rehearsing the experience of success in your brain, you can turn hopes into facts. See yourself free of […]